121 Days Till Summer

Have you ever thought of yourself as your perfect body? Not the image of someone else (cough, Jamie Eason) but a mental image of yourself the way you want to look. Give it a shot sometime. It’s harder than you think.

Part of the reason we sabotage our own fitness goals is because we don’t truly believe we can be that way. What I want you to do today is to get rid of that ridiculous notion and spend 5 minutes imagine what your most healthy self would look like. Seeing it in your head is the first step to seeing it in real life.

Advertisements

One thought on “121 Days Till Summer

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s